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Mylar 42 exercises and 73 modifications; 96 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater

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This Intensive Cadillac Course Package contains the technical manuals and DVD videos you need to start your training in STOTT PILATES® Intensive

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On the Order of the Pilates Reformer Exercises

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Discover cues for ideal alignment, correct muscle activation and proper form

STOTT PILATES Advanced Cadillac DVD Video for Pilates | Merrithew®

Intensive Reformer Course Package

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This 28-min STOTT PILATES workout is designed to maximize total body strength and control, relying less on the Chair for support and more on the torso

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