How Many Steps Should a Senior Get in a Day? - Freedom Pointe

Active seniors should aim for 7,000-10,000 steps per day, and individuals with chronic illness should aim for 4,600 per day. Learn more about the benefits of walking.

VO2 max: A leading health indicator. Test yourself! -Why I exercise

Recommended Steps Per Day by Age: A Complete Guide — Runstreet

Freedom Pointe At The Villages (UPDATED) - Get Pricing, See 24

Freedom Pointe at the Villages, a CCRC

A 31-day Walking and Strength Training Workout for Beginners

Walking 8,000 steps 1-2 days a week linked to major health benefits

Financial Options When Paying for Senior Living

Freedom Pointe at the Villages a CCRC - Care Changes

How Many Steps Should a Senior Get in a Day? - Freedom Pointe

When Do You Become a Senior Citizen? – Forbes Health

How Many Steps Should a Senior Get in a Day?

How much physical activity do older adults need?, Physical Activity

Jennings McCall - Meet Jennings McCall resident Nellie S.