Yoga Sequencing by Mark Stephens - Penguin Books New Zealand

Drawing on ancient yoga philosophy and contemporary teaching methods, Yoga Sequencing: Designing Transformative Yoga Classes presents detailed instructions and photos for 67 sequences of yoga poses that include multiple sequences for students at all levels, children and teens, women across the life cycle, seniors, people with depression and anxiety, and poses for each of the major chakras and ayurvedic constitutions.

Yoga Sequencing: Designing Transformative Yoga Classes

The Mark Stephens Yoga Sequencing Deck: Stephens, Mark: 9781623170615: : Books

Yoga Sequencing by Mark Stephens, Designing Transformative Yoga Classes, 9781583944974

Teaching Yoga, Second Edition by Mark Stephens - Penguin Books New Zealand

Exponential: How the next digital revolution will rewire life on Earth 9781473578852, 147357885X

The Mark Stephens Yoga Sequencing Deck by Mark Stephens, 9781623170615

Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens

The Mark Stephens Yoga Sequencing Deck by Mark Stephens - Penguin Books New Zealand

Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of

Yoga Sequencing

Yoga Sequencing by Mark Stephens - Penguin Books New Zealand

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Yoga Sequencing by Mark Stephens: 9781583944974

Yoga Sequence Cards - 8 matching results

The Mark Stephens Yoga Sequencing Deck: Stephens, Mark: 9781623170615: : Books