Stay active, keep dancing for your health

Cathy Lyles has been teaching Jazzercise for 42 “fabulous” years.

Move More and Stand Up for your Health! — UofG PGR Blog

The Health Benefits of Dancing, According to Experts

Passion for Dance Podcast - Ep. 66- Supporting Our Dancers' Mental Health

Kolm, Myra: 9789995717131: Books

YES TO SOCIAL DANCE: 35+ Partner Dance Styles to Stay Fit, Find Joy & Make Connections

How to Exercise with Limited Mobility

Dancing to Lose Weight: Calories Burned, Dance Options, More

Dance with Laura Trent

Why we should exercise - and why we don't - Harvard Health

Top 10 Benefits of Ballroom Dancing for Body and Mind in the UK - Ballroom dances UK