Stay Active: Exercise for Older Adults

It’s never too late to start or improve your physical activity level. No matter your age, there are activities that meet your fitness level and needs.

Walking—it's free, easy, and great for your health

6 Safe, Fun and Effective Fitness Programs for Older Adults – The Amino Company

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Senior Fitness - Stay Active in Your Golden Years - Senior Living Member Article By Positive Aging Community

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Recommended Exercises for the Elderly, the Right Way to Stay Active! - Eugeria