Pistol Squats: How to Progress, Benefits, Plus 8 Workouts

Pistol squats, also known as single-leg squat, are a difficult yet very common CrossFit movement to master. Read here all you need to know.

Pistol Squats: How to Progress, Benefits, Plus 8 Workouts

Wod Scaling Options Pistol Squats – Otosection

Use This Progression to Learn to Do the Pistol Squat Leg Exercise

Check our 11 benefits of squats

How To Do Pistols with Bad Ankle Mobility

Bottom-Up Pistol Squat Progression ✊ GMB Fitness

Bottom-Up Pistol Squat Progression ✊ GMB Fitness

How To Squat Properly (For Beginners)

Wod Scaling Options Pistol Squats – Otosection

How To Do Pistols with Bad Ankle Mobility