Squats (Dumbbell)
By A Mystery Man Writer
Dumbbell squats and barbell squats may target the quads and glutes but the secondary muscles involved differ greatly. The dumbbell variation has much less emphasis on the abdominals.
howto Dumbbell Squats 🏋🏾‍♀️ Best Beginner leg exercise for strength #ulissesworld #legday #gym
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