SoundGirls Self-Care: Coping with Anxiety

Working in the Entertainment Industry can be stressful at times. During the past few weeks alone due to COVID-19, festivals, concerts, tours, and corporate gigs were canceled. This aftermath created a lot of fear and anxiety not only in our work industry but many others as well.

Healthy Practices for the Audio Professional – The Physical Body

One of the best coping techniques for anxiety - make a coping

Ep #55: Anxiety Coping Skills for Teens - Nicole Symcox

A Sound Designer Prepares: Mind and Body

Did you know that #anxiety can cause physical pain? 😰 🔍 Studies

Alyasia Muhammad-Turner

Mental Health on Tour

🌞 10 Self Care Hacks for Cincinnati women deeling the winter

A Sound Designer Prepares: Mind and Body

Mixing: Band Next

dialogue between AI therapist and a person not wanting to stress

Accepting Applications for SoundGirls Bloggers 2024

Going Freelance

Mental Health on Tour