Soccer Stretches to Boost Performance

By: Brian Rog and Jen Robbins, MS, ATCWe all aim to be that bigger, faster and more conditioned athlete on the soccer field, but getting there requires a disciplined level of strength and endurance to keep up with the rapid speed and agility loads. A large fraction of your success falls heavily on your pre-game routine, which tends to be one of the most neglected aspects for many.Get Your Free Physical Therapy ScreeningNot sure where to start with physical therapy?

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Stretching, fitness and training with woman in gym with water bottle for pilates, workout and health. Relax, exercise and sports with girl athlete and warm up for performance, cardio and jump rope

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Soccer Stretches to Boost Performance

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