Small Ball Workout (DVD Only)

DVD of the Small Ball Workout (60 minutes) by Cindy Brain. Ball is not included.

25 Gym Class Games

Workouts, Workout Routines, Workout Videos, Womens Fitness

How to Use an Exercise Ball for Full Body Strengthening (Full Class)

10 Medicine Ball Moves for the Best Full Body Workout

Pilates Small Ball Workout with Cindy Brain - DVD with Ball : Cindy Brain: Movies & TV

Want to spice up your squats?! 🔥 Try placing a small Pilates Ball under one heel! The ball shifts the weight forward, allowing for quicker muscle

Join Mark Verstegen, trainer of the top champions in Professional Sports, founder of the Athletes' Performance Institute and author of the new

Stability Ball Workout DVD

15 Minute Beginner Exercise Ball Workout- Workout with Jordan

Stott Pilates - Mini Flex-Ball Workout (DVD) DISC & COVER ART ONLY NO CASE 690650841315

Free 30-Day Home Workout Plan (PDF + Videos)

25 Medicine Ball Exercises for Your Abs, Arms, Shoulders, and More

Mini Stability Ball Workout DVD Video for Pilates