Sleeping with Your TV On: Pros and Cons

Sleep experts suggest not sleeping with the TV on. The TV can reduce your sleep time, interrupt melatonin production, overstimulated the brain, and more.

Sleep and Aging: Sleep Tips for Older Adults

How to go back to sleep in the middle of the night

Is Eating Before Bed Bad? Pros and Cons

What is binge watching? Definition, health effects, and more

Should You Avoid Screens Before Bed? A Sleep Doctor's Take

Best TVs For Bright Rooms 2024 - Forbes Vetted

Sleeping With the TV On: Should You Stop?

Beach Family and Urgent Care

Screen Use Before Bed Can Be Beneficial For Sleep, New Study