Sleeping with Pillow Between Your Legs: Benefits, How to Do It

By A Mystery Man Writer

Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.
Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.

7 Benefits Of Sleeping With A Pillow Between Your Knees

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Benefits of Sleeping With a Pillow Between Your Knees

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