Sleep and High School Athletes

Sleep is a general phenomena that sounds horrible on paper. It involves the involuntary loss of consciousness for a third of your life, you feel like crap when trying to omit it and die if you’re somehow successful, but it is vital for health and proper functioning in academics and athletics.

Sports, Free Full-Text

Hierarchy of Fitness Marketing - Athletes Acceleration Sports Performance Training

Mental Health in Student Athletes – The Trinity Voice

East-West Travel Threatens Student-Athletes' Sleep Health

How a Better Bedtime Routine Could Improve Your Athletic Performance

The power of sleep for student-athletes, by Brett Montrose, Streamline Athletes

Sleep For Athletes: How Much Sleep Do Teenage Athletes Need?

The secret to teen athletes' success might be their sleep

How Much Sleep Do Student Athletes Need?

Palmyra High School student makes case for later start times