By A Mystery Man Writer
Hit your lats, traps and rhomboids with a combination of back exercises - rows and pulldowns- for a more muscular, well-defined, back.
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Strength training - Wikipedia
Power Hypertrophy Upper Lower (P.H.U.L.) Workout
How to exercise for muscular strength, endurance and size - Vital Record
The Best Workout Routine for Skinny Beginners
How to Get a Bigger and Stronger Back in Just 30 Days - Legion Athletics
The Intense Bro Split - 5 Day Workout Routine - Gym Geek
The Top 10 Muscular Endurance Exercises to Become Unstoppable - Levels
25 Best Back Exercises for Workouts to Build Strength and Size