By A Mystery Man Writer
Even the fittest, most active new moms struggle to lose that part of post-pregnancy weight. You could do a hundred sit-ups and crunches a day and still not get that flat belly back. As a trainer, you can help your new-mom clients lose that little bell
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36F, 14 weeks postpartum after third baby - would love some guidance for a beginner to fitness : r/fitness30plus
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The enduring mystery of the postpartum pooch
I have this little belly-ledge thing, and it seems to persist no matter my diet, etc. I've had it for ages, even when I'm skinny. Are there good exercises that would help