Sit and Reach Test: How to Measure Lower Back Flexibility

The sit and reach test is the most common measurement of lower back and hamstring flexibility. Learn how to perform it.

Sit and Reach Test - Physiopedia

Flexibility

How to conduct the sit and reach test

How to conduct the sit and reach test

Back-saver sit-and-reach test (BSSR).

Table 1 from Normalizing Scores of the Modified Back-Saver Sit-And- Reach Test in Middle School Boys

Reaching position of the back-saver sit-and-reach test with the

Sit and Reach Box Test Equipment for Flexibility

Sit and Reach Flexibility Test, PDF, Musculoskeletal System

Loss Of Flexibility In Legs Hotsell

Sit and Reach Test

EVALUATE FLEXIBILITY - The Baseline Sit n' Reach tester box is used to measure the overall flexibility of a person's hamstrings and the lower back

Baseline Sit n' Reach Trunk Flexibility Assessment Testing Box with Easy-To-Read Scale and Footplate for Rehab, Chiropractic, and Sports Training

PDF) Comparison of three different sit and reach tests for measurement of hamstring flexibility in female university students