By A Mystery Man Writer
MSF Sissy Squat Prime Dimension: L 45.5'' W 30.5'' H 15'' L 116cm W 77.5cm H 48.5cm Target Muscle: Front of upper thighs - Quadriceps Features: Abs Sissy squat helps to build strength, muscle, and improve your core.As an alternative to the basic bodyweight squat, you can this in conjunction with a re
Dimension:
L 45.5'' W 30.5'' H 15''
L 116cm W 77.5cm H 48.5cm
Front of upper thighs - Quadriceps
Features:
Sissy Squats are a great way to build strength and stability in the glutes, quads, and hamstrings. They are an effective exercise for developing balance and coordination while also working on core stability. Sissy Squats can be performed as part of a warm-up or as part of a full-body workout routine. They can be done using bodyweight or with added resistance such as bands or weights. With proper form and technique, Sissy Squats can help you reach your fitness goals faster and more effectively.
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