By A Mystery Man Writer
Head Position Totally submerged in water Looking only in one particular direction (either forward or sideward) One side of the head rests in water Occasionally look back to check victim Occasionaly look forward to check surrounding Body Position Arched body with hips swaying to one side s Stretch body on the side – relaxed and […]
Surf Sports - Trigg Island Surf Life Saving Club
Life saving drill plus combat swimmer stroke /freestyle
lifesaving
Swim Programs Atlantis Swim Academy
Bronze Medallion & CPR - Lifesaving Courses - Surf Atlantis Sports Hub
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Rash guard - Wikipedia
04 SWIMMING & LIFESAVING STROKES
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Surf Atlantis Sports Hub (Swimming and Lifesaving Courses)
Crevasse Rescue Made Easy Course - MTN Sense