Side Stretch on the Ladder Barrel

Enjoy the juice of this Pilates exercise. It’s got stretch, strength and will challenge your reach and connection to your seat and reveal your imbalances.
Enjoy the juice of this Pilates exercise. It's got stretch, strength and will challenge your reach and connection to your seat and reveal your imbalances.

Side Stretch on the Ladder Barrel

Ladder Barrel Side Body Work

Mat Exercises on the Ladder Barrel

Side Stretch on the Ladder Barrel

Side Stretch on the Ladder Barrel

Side Stretch on the Ladder Barrel. It's got stretch, strength and w

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Back Stretch on the Ladder Barrel

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