Side Reclining Leg Lift Pose Yoga (Anantasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Anantasana Side Reclining Leg Lift

Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) Benefits

Easy Side Reclining Leg Lift Pose Variation Front Kick Flow Yoga (Anantasana Variation Pada Vinyasa), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Easy Pose (Sukhasana): How to Do and Benefits - Fitsri Yoga

yoga asana

Easy Pose (Sukhasana): How to Do and Benefits - Fitsri Yoga

Anantasana (Sleeping Vishnu Pose) - Yoga Asana

Easy Side Reclining Leg Lift Pose Shoulder Foot Strap Yoga (Anantasana Variation Kandra Pada Strap), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Anantasana (Sleeping Vishnu Pose) - Yoga Asana

Beginner's Tips and Advanced Pose Variations when performing Anantasana (Side Reclining Leg Lift Pose): A. Beginner Tips: Although this asana is not