Athlean-X Shares 18 Pushup Variations to Hit Every Muscle Group

Jeff Cavaliere of Athlean-X shares 18 pushup variations to work every single muscle group in your body for maximum efficiency in bodyweight workouts.

Push up Variations for Different Muscles, Push up Workout

Athleanx Ppl, I can emphasize with this perfectionistic approach, after all, all muscles matter.

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