A Yoga Sequence to Build Upper Body Strength - Surrey Yoga Therapy - Vicky Arundel

A fantastic yoga sequence for building more upper body strength, particularly in the shoulders, upper back, lower back and abdominals

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Strength Archives - Surrey Yoga Therapy - Vicky Arundel

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Yoga Relief at Your Desk - Surrey Yoga Therapy - Vicky Arundel

yoga practice Archives - Surrey Yoga Therapy - Vicky Arundel

Sydney yoga instructor Vicky Arundel breaks down the poses that

yoga practice Archives - Surrey Yoga Therapy - Vicky Arundel

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