September 6th, 2017 – Workout Wednesday

Each Wednesday, here at Envision Fitness in Hopkins Minnesota, we provide a simple and quick workout routine you can accomplish at home, park or anywhere and at your own convenience.
Inspired by our founder’s Marine Corps training, our group exercise classes offer a balance of strength training, high-intensity training, and cardiovascular conditioning. Each day of the week focuses on different muscle groups and intensity levels, so you will be constantly challenging your body and building your confidence.

Activity Calendar - September 2017 - Gainesville Health & Rehab Center

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6-11 September 2017: Hostile environment awareness training - Open Briefing

Wednesday 11.22.2017 — CrossFit Earned

Get your digital copy of Muscle & Fitness UK Edition-September 2017 issue

Ninja Stars by Oklahoma Gazette - Issuu

Preparing for the Great North Run

September 6th, 2017 – Workout Wednesday

DAREBEE on X: Daily Dare [September 6] 50 Side Bridges #darebee #dailydare #fitness / X