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Strength is the key to longevity in lifeboth in quantity and quality., This package offers you the opportunity to train your muscles with both a
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Stronger Seniors Core Fitness: Chair Exercise Program DVD New and Sealed. 601454001591
Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago. Gentle Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included : Anne