By A Mystery Man Writer
Repeated exposure to filtered, unrealistic and misleading images can be harmful to children and teens' self-esteem.
7 daily habits can cut the risk of depression by 57%, a new study finds : Shots - Health News : NPR
Screen Time & Your Eyes: What the Research Says
Teenagers, screens and social media: a narrative review of reviews and key studies
RM Parent Magazine, March
Screen time for kids learn about the effects
6 Ways Kids Are Getting Around Parental Controls on Apple's Screen Time
Here's why taking a social media break is important for mental health? – India TV
Break Those Bad Screen Time Habits With These Tips From FOCUS Therapy - Focus Therapy
Children and too much screen time - Mayo Clinic Health System
47 Practices to Heal a Dysregulated Nervous System
Cell Phone Addiction: Symptoms, Risks, and Tips
How to help young people limit screen time — and feel better about how they look - OPB
How Social Media Impacts Body Image
5 ways slimming screen time is good - Mayo Clinic Health System
Meditation For Self-Esteem - Headspace