Secret Exercise Tricks for Six-Pack Abs After 40, Say Experts — Eat This Not That

From hitting the elliptical to doing more compound movements to lowering your rest periods, here are the fitness tricks to seeing your abs.

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Are you ready to take your shirt off at the beach? Men's Health The Six-Pack Secret will help you get there. It's the magazine's newest step-by-step

Men's Health The Six-Pack Secret by Editors of Men's Health Magazi: 9781609612337 | : Books

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