Seated Stretches For Seniors 8 Stretches - Every Area (11

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Seated Stretches For Seniors 8 Stretches - Every Area (11 Minutes)

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Seated Stretches For Seniors 8 Stretches - Every Area (11 Minutes)

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Senior Fitness With Meredith - Join us this week for our live stream workout class with Meredith! We will be focusing on seated cardio exercises, playground/air ball resistance training, circle band, and