By A Mystery Man Writer
Tired of using the same old scaling options every time pull-ups are programmed in workouts? Check out 5 of my favorite exercises to choose from in your next WOD as you work towards being able
The Strict Pull-Up
5 Ways to Scale Pull Ups for CrossFit Athletes
Increase Your Pull Up Capacity
Efficiency Tips: Pull-ups (Kipping & Chest-to-Bar!)
Push-Ups: 6 Common Mistakes (And How To Get Stronger) - WODprep
Strict Pull-ups For CrossFit: The Ultimate Guide - WODprep
Scaling Pull-ups
Efficiency Tips: Pull-ups (Kipping & Chest-to-Bar!)
Pull-Ups: The Complete Exercise Guide for Pull-Ups
The Ultimate Pull Up Progression Plan for Beginners - SET FOR SET
Our Workout Predictions for the CrossFit® Open Season 2024
Pull Up Progression: From Beginner To Advanced – Fitbod
Tips and Warm Up To Get Your First Strict Pull-Up