Say good night to neck pain - Harvard Health

As with so many things, when it comes to neck pain, an ounce of prevention may be worth a pound of cure. There are many things you can do to minimize your risk. One place to start is to look at how you sleep and what effect this may have on neck pain.

Neck Pain: A troubleshooting guide to help you relieve your pain, restore function, and prevent injury - Harvard Health

How to Sleep With Pillows Correctly?

Back pain - Wikipedia

How to Sleep on Your Side in 7 Steps - NapLab

Fitness with Charlene

Waking Up with Neck Pain: Causes and Treatment – SAPNA Pain Management Blog