Saturday Stretch from home - Pigeon Stretch

Best Hip Flexor Exercises for Strength and Flexibility

5 easy body stretching exercises you can do without getting up from the couch

11 Exercises For Better Sleep - The New York Times

A 10 Minute De-Stressing Yoga Routine

Easy 30-minute full-body stretching guide - Touring Monkeys

Yoga for Sitting All Day: 6 Yoga Poses to Counter the Effects of Sitting All Day

Yoga for Sitting All Day: 6 Yoga Poses to Counter the Effects of Sitting All Day

Images

How to Do Pigeon Pose (Eka Pada Rajakapotasana)

Yoga's Pigeon Pose—Let's Talk About It - YogaUOnline

Yoga for Surfers: Post-Surf Stretch - Women + Waves