Sadhana Yoga Delaware

At Sadhana Yoga, in Wilmington, Delaware, we are aspirants in the quest for knowledge and improvement in all aspects of our lives. We believe that one of the most effective ways to initiate and sustain this quest is through a diligent practice, both spiritually and physically. We are guided by tra

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Sadhana Yoga Delaware - Let this ray of sunshine brighten and warm your morning! Starting tomorrow, Saturday 1/6, 8:30am Vinyasa w/Jeremy King 10:00am Vinyasa w/Jennifer. (For the sleepyheads out there.)

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Pavanamuktasana, yoga Asanas, Gomukhasana, Halasana, Sadhana

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Sadhana Yoga Delaware - I don't think that I'm the only one that feels the heaviness in the atmosphere. Come to yoga tomorrow. Just for an hour, let's try to lighten up.

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Jennifer Sweigart (@sadhanayogade) • Instagram photos and videos

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Sculpt, Sweat and Stretch w/Kristen Abercrombie — Sadhana Yoga Delaware