Running a PR in Track: 12 Tips for a Breakthrough Performance

This article is for high school runners who run the 800m or 1600m or 3200m and are “stuck” at a certain time/performance.

Mental Strategies for Racing Your Next PR

Harvey Carreathers (@hcarreathers) / X

The Secret Ingredient: Off-Season Triathlon Training — Purple

Get Trained! - McKirdy Trained

Running a PR in Track: 12 Tips for a Breakthrough Performance

How to Create Breakthrough PRs The Science of Peaking

PR Running Tips: How to get faster and break your personal record

Matt Schock (@mschock14) / X

Bakline's McKirdy Micro Marathon and 10K - McKirdy Trained

How to Create Breakthrough PRs The Science of Peaking

7 Common Running Mistakes (And How To PR By Avoiding Them) - Hyrox

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12-Week Year, 12-Week Year Planner