Dumbbell Row: Muscles Worked, Proper Form, Variations & More

The dumbbell row is great for building upper body strength. It's also a good exercise to include in a full-body workout.

Deconstructing the Dumbbell Row

6 Functional Dumbbell Exercises for a Full-Body Workout

6 Rowing Variations for a Stronger Upper Back - Muscle & Fitness

How to Do One-Arm Dumbbell Row: Variations, Proper Form

6 Rowing Variations for a Stronger Upper Back - Muscle & Fitness

7 Dumbbell Row Variations for A Strong Back and Shoulders

Build Upper Body Strength with Dumbbell Rows

Discover 6 Gorilla Row Muscles Worked In A Back Day Workout

How to Do Dumbbell Row for Back Muscle — Single-Arm Bench Rows

Dumbbell Row Variations to Strengthen Your Back for Every Fitness

How to Barbell Row: The Definitive Guide

How To Do The One-Arm Dumbbell Row

How to Do Dumbbell Rows: Techniques, Benefits, Variations