Mike & Rose on Instagram Easy yoga workouts, Yoga benefits, Frog

The Frog Pose 🐸 Frog pose targets on the hips, core and inner thighs. It enhances hip flexibility and can relieve back discomfort. T

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BENEFITS OF THE FROG POSE Improves hip mobility and ease back pain. Frog Pose alleviates low back tightness, ease sciatica pain, and st

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Frog Pose