By A Mystery Man Writer
Description Made from oat groats that have been dehusked, steamed, rolled and then lightly toasted. Cook into a traditional porridge or bake into biscuits. Excellent source of thiamine, iron and dietary fibre. Ingredients Wholegrain Rolled Oats Nutritional Information Nutritional Information - per 100g Energy 1626kj Pr
Made from oat groats that have been dehusked, steamed, rolled and then lightly toasted. Cook into a traditional porridge or bake into biscuits. Excellent source of thiamine, iron and dietary fibre.
Wholegrain Rolled Oats
Nutritional Information - per 100g
Energy | 1626kj |
Protein | 16.9g |
Fat - Total | 6.9g |
Fat - Saturated | 1.2g |
Carbohydrate - Total | 66.3g |
Carbohydrate - Sugars | 0g |
Sodium | 2mg |
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