By A Mystery Man Writer
The bright atmosphere and engaging instructors bring inspiration and comforting energy to Yoga Pod. Instructors pass kind words and encouragement to those practicing in the sunlight rooms, which are filled from wall to wall with people of all backgrounds, skill levels, and ages. Yoga Pod thrives on five core aphorisms displayed upon entry: “breathe first
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A 5-minute yoga flow you can do while your morning coffee brews