Restorative Yoga Sequence for Deep Relaxation

[Lasater, Judith Hanson] on . *FREE* shipping on qualifying offers. Restore and Rebalance: Yoga for Deep Relaxation

Restore and Rebalance: Yoga for Deep Relaxation

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Yoga International - A yin yoga class can feel wonderful, providing both relaxation and deep release. However, there may be some yin poses that are inaccessible to you or your students, whether

Restorative Shoulder Release Pose: All-Over Ease - YogaUOnline

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One Simple Setup: A Restorative Yoga Sequence Without Tons of Props