Restorative Yoga - Ekhart Yoga

Restorative yoga helps to promote deep relaxation while holding the poses for longer periods of time, commonly with the help of props (blankets, blocks, bolsters, pillows).

5 Yin Yoga Poses to Practice for Deep Relaxation - Goodnet

The Notebook - U Can Yoga

Esther Ekhart Yoga Teacher and Therapist

Yin Yoga all about! Origins, principles, postures, training

15 Reasons To Practice Restorative Yoga - YOGA PRACTICE

Ekhart Yoga, Your yoga sanctuary. Our shared space. Where being you is enough.

Esther Ekhart

EkhartYoga

45 minute Energising Yoga class, with Esther Ekhart

Laia Bové - Yoga Teacher & Writer - EkhartYoga