By A Mystery Man Writer
Join Ron Fletcher in a Reformer workout that he taught in a series of videos he made with Kathy Corey. He focused on movement and the use of space to create a more eloquent body. This class gives you a sense of how he used breathing and transitions to keep the rhythm in the class. This video was provided by Kathy Corey. Thanks to the generous donation made by Kathy Corey to the Pilates Legacy Project, you can now take class with first generation teacher Ron Fletcher here on Pilates Anytime. In this, the first of three videos, Ron focuses on movement and the use of space to create a more eloquent body. This class gives you a sense of how he used breathing and transitions to keep the rhythm in the class.
Showing the triceps some love on the reformer
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