Pilates: Mat vs. Reformer…and the Benefits of Both

One of the most popular fitness goals among our members is to get stronger. While weights and strength training are a key part of reaching this goal, we also wanted to share about a bit more about how Pilates can …

Reformer Pilates: What Is It and How Does It Benefit Your Body?

Pilates Benefits Seniors

Pilates Reformer - Balanced Body Studio Reformer with Tower

The best at-home Pilates reformers, according to experts

Pilates vs Weight Training: What's the Difference?

Pilates Reformer vs Mat - Which is Better? - Mor Movement

Pilates Reformer vs Mat - Which is Better? - Mor Movement

What is Reformer Pilates and Why Is It Good for You? — Keilor Road

The Benefits of Choosing Mat Pilates Over Reformer Pilates

Pilates Mat vs Reformer: A Comprehensive Comparison