By A Mystery Man Writer
The goal: To get the most out of a workout, you need to push that workout as hard and as far as possible. Improve muscle endurance for your workout with beta-alanine. Beta-alanine is a precursor of carnosine and has been shown to increase carnosine levels, which increases muscle pH, thereby controlling muscle fatigue. Suggested []
The goal:
To get the most out of a workout, you need to push that workout as hard and as far as possible. Improve muscle endurance for your workout with beta-alanine. Beta-alanine is a precursor of carnosine and has been shown to increase carnosine levels, which increases muscle pH, thereby controlling muscle fatigue.
Suggested use:
As a dietary supplement, mix 1 scoop with 8 ounces of water or your favourite pre-workout drink. Do not exceed 2 scoops per day. Note: beta-alanine may cause a tingling sensation. Assess tolerance by starting with ½ scoop.
Main ingredients
3.2 g beta-alanine 30svg
Beta-alanine is a naturally occurring version of the amino acid 'alanine' that has been studied for its ability to improve muscle endurance and reduce fatigue on exertion. Beta-alanine can cause a tingling sensation on the skin. It is a typical and expected side effect.
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