10 Great Reasons to Maintain an Active Hot Yoga Practice in the

  You’ll better acclimate to the heat outside:  Practicing Hot Yoga during the summer months can help acclimate you to the season’s heat and humidity. Your body cools itself more efficiently and effectively through sweat. So when you leave the yoga room, the outside air feels cooler than

Hot Yoga, Power Yoga, Athletic Yoga, Juices, Smoothies and more!

Benefits of Hot Yoga and Safety Tips

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