Ready to bulk up?

By A Mystery Man Writer

With wintertime just around the corner, we tend to come back in doors, hunker down and refocus our energies back to the gym and our workout routines.

Should I try to bulk to 180? I am 150 and want to be good at football. - Quora

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M/20/5'9 [135lbs to 150lbs] (5 months) Changed my whole lifestyle! Bulked up to 160, cut down to 150, now getting ready to bulk up to 170! : r/intermittentfasting

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