By A Mystery Man Writer
SESSION Pilates offers a full mind and body experience that gets you out of your head and connected to movement. Get ready for a 50-minute, beat-based, high-intensity reformer Pilates class using the Allegro 2 reformer. Our music-driven method focuses on quick transitions that keep you moving from one exercise to the next, minimizing time wasted and keeping you in sync and focused on the workout. So step away from your to-do list and grab your water and non-slip socks… It’s time for your SESSION!P.S. Non-slip socks are required for safety and sanitary purposes. Forget yours? Need a new pair? No worries! We sell them in the studio for $10. We also sell bottled waters or have filtered water stations to refill you own. We do not provide towels, but you are more than welcome to bring one from home.If you’re working through an injury or are skeptical about your first workout, please send us an email at [email protected]. **We do not allow first-time clients who are pregnant. If you are pregnant and have never taken class at SESSION prior to becoming pregnant, we kindly ask that you wait to take your first session with us until you are no longer pregnant. If you have been working out with SESSION before becoming pregnant, you can continue to do so as long as you are comfortable and have been cleared by your doctor! If it is your first time, we recommend arriving 10 minutes before class starts so that we can walk you through our studio and equipment. This way, you feel as comfortable as possible before class begins! If you arrive late, we must reschedule your first session for another time, as this is a safety concern. If it isn’t your first time, we recommend arriving 5 minutes before the start of class. If you arrive more than 5 minutes after class has started, your spot may be given to standby client and the no-show policy will stand.
Prevention- 10 Minute Pilates: The Sculpting Pilates Workout That Does It All in 10 Minutes - A Perfect Start to a Healthy Fitness Journey At-Home! : Movies & TV
Soul Pilates - Pilates Studios in Bristol City & Bishopston
25 Best Fitness Websites to Check Out in 2024
Lakewood Location – Session Pilates
Read reviews, find and book classes and appointments
SESSION Pilates
Posture: Pilates and Other Tips for Improving Posture
What is Pilates? Guide to Pilates Benefits and Exercises
Plano Location – Session Pilates
SESSION PILATES - LOVERS LANE - 4520 Lovers Ln, Dallas, Texas - Pilates - Phone Number - Yelp
Reformer Pilates London Best Reformer Classes & Studios 2024