Weighted Hanging Leg Raise Grip a small weight - The Exercist
By A Mystery Man Writer
Weighted Hanging Leg Raise “Grip a small weight between your feet while hanging from a pull-up bar. Without kipping, slowly raise your knees towards your chest, then slowly lower them again. ”
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- Man Doing Hanging Leg Raises To Bar Flat Vector Illustration. Abdominals Exercise Isolated On White Background Royalty Free SVG, Cliparts, Vectors, and Stock Illustration. Image 178755994.
