Chair Yoga for Seniors Over 70: Quick and Easy Cardio Exercises for Weight Loss, Seated Poses Guide With a 10 Minutes a Day Exercise to Transform Your (Paperback)

10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.

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Yoga for Weight Loss & Fitness on the App Store

Yoga for Weight Loss & Fitness on the App Store