Try This Push Pull Workout for a Strong Upper Body

If you’re looking to build your upper body, you’ll need a little push and pull. Try our trainer-created push-pull workout to get your results fast!

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PUSH DAY ⠀⠀⠀⠀⠀⠀⠀⠀ One of my favourite training splits is a Push, Pull, Legs split. ⠀⠀⠀⠀⠀⠀⠀⠀ You get to build muscle and …

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