By A Mystery Man Writer
So you want pull-up strength gains but you don’t have a bar? Here are the 5 best pull-up substitute exercises that don't require a bar!
The 4 Best Pull-Up Alternatives for Back Strength and Muscle - Breaking Muscle
Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity : Sports & Outdoors
How to do Pull-Ups: 17 Pull-Up Exercises to Build Upper Body Strength
3 Back Exercise Alternatives to Replace Behind the Neck Pullups
Learn How to Do Strict Pull-Ups with Progressions
Goplus Pull Up Bar for Doorway, Multi-Grip Chin Up Bar w/Foam Grips for Door Frame, Total Upper Body Workout Bar for Home Gym, Strength Training Equipment No Screws Portable Pull-up
Pull-ups without a bar: 5 possible alternatives – Fit Super-Humain
5 Pull-Up Alternatives You Can Do At Home (No Bar) - The Wellness Corner
Joist Mount Pull Up Bar by Ultimate Body Press : Sports & Outdoors
5 Best Pull-Up Alternative Exercises (No Bar Required) - Steel Supplements
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
7 Best Door Pull Up Bars in 2024 – Torokhtiy Weightlifting
Doorway Pull-Up Bar - For The Door Frame - Includes Pull-Up Band
Best Pull-Up Alternatives: 9 Exercises for a Strong, Defined Back – Gorilla Bow