Prone Leg Extension

This exercise has an average reps of 0 reps, a best reps of 0 reps, and has been logged 0 times in the last year. To perform this exercise do the following steps: Step 1: Lay down on your stomach. Place your hands together on the floor under your chin. Rest your chin on your hands.Step 2: Spread your knees as far apart as you can on the floor and bring your feet up so that your toes are pointed toward the ceiling.Step 3: Bring your feet together in the air so that your big toes are touching. This is the starting position.Step 4: Begin exercise by raising your thighs off the ground.Step 5: Next, while keeping your thighs up off the ground, extend your feet out so that your legs become straight.Step 6: Reverse the motion back in so that your toes touch. This completes one rep.

GS-9024 Leg Extension / Prone Leg Curl (Dual) - Buy Online Best

Take leg training to the next level with the SFE Commercial Prone Leg Curl / Leg Extension. The Leg Curl Combo is crafted with a high-grade steel tube

SFE Commercial Leg Extension Prone Leg Curl Combo w/250lb weight stack (New)

Semi Prone Leg Extension Machine, For Gym, Model Name/Number

Matrix Varsity Series Prone Leg Curl

Prone Leg Extension

Leg Extension /Prone Leg Curl (Zen) — MSFFIT

BR28 Prone Leg Curl / Leg Extension VIVA FITNESS, For Gym at best

The MDD-1007 Dual Function Line Leg Extension/Prone Leg Curl Combo by Muscle D Fitness, The Muscle D Fitness Dual Function circuit features 11

Muscle D Dual Function Leg Extension Prone Leg Curl MDD-1007

Wholesale MND-F90 Strength Fitness Equipment Prone Leg Curl / Leg

Prone leg curl leg extension Mnd-F90 Realleader USA - prompt

Factory Price Gym Fitness Equipment Machine Prone Leg Extension

French Fitness Tahoe Prone Leg Curl / Leg Extension (New) - French Fitness

The Life Fitness Optima Leg Extension/Prone Leg Curl Combo Machine is an excellent addition for your home gym studio or commercial fitness center.

Life Fitness Optima Leg Extension/Prone Leg Curl Combo Machine (New)

Prone Leg Curl, Ultra, Single-Station