Progressions & Regressions: Push-Ups – Bulldog Gear

Whether you want to get your first push-up or increase your existing volume, the second instalment of Progressions & Regressions is here to help you reach your goal.

Bulldog Gear

Maximum Fitness Gear MFGPP0312 Press Push Up-Complete Push Up

Progressions & Regressions: Ring Muscle-Ups – Bulldog Gear

Progressions & Regressions: Pistols – Bulldog Gear

Progressions & Regressions: L-Sit – Bulldog Gear

How-To: Scale Exercises (Progressions and Regressions)

Progressions & Regressions: Push-Ups – Bulldog Gear

Box Push-Ups

Progressions & Regressions: Push-Ups – Bulldog Gear

Progressions & Regressions

Progressions & Regressions: Pistols – Bulldog Gear

Progressions & Regressions: Box Jumps – Bulldog Gear

Bulldog Gear